Expert Eye Care Tips for Children
PARENT QUESTION: How Does Establishing Healthy Reading & Homework Habits Help With Healthy Vision?
Good eyesight isn’t just about glasses—it’s also about how children use their eyes. Daily habits like proper lighting, correct posture, appropriate distance from books and screens, and taking breaks all play a part. When kids lean over low tables, read in dim rooms or...
PARENT QUESTION: How Much Screen Time Is Too Much for My Child’s Eyes?
In today’s digital world, our kids often spend more time than ever in front of screens — tablets, computers, phones, and TVs. But what does this mean for their vision? Prolonged screen use can lead to eye strain, dry eyes, headaches and may contribute to the...
Thank You, Cox Charities, for a gift that will change lives
At EyeCare4Kids, we are deeply honored and excited to be one of the 10 nonprofits selected by Cox Charities to receive part of an incredible $130,000 in total grant funding. This contribution is extra special because it’s powered by the generosity of Cox...
PARENT QUESTION: Signs Your Child Might Have Vision Problems (Even If You–And They–Don’t Know It Yet)
Children often don’t realize that what they’re seeing is abnormal — for them it just is what it is. That’s why parents need to watch for subtle signs of vision issues: frequent squinting, covering one eye, tilting the head, unwillingness to read, skipping lines,...
PARENT QUESTION: What Is The Role of Nutrition in Kids’ Eye Health?
Did you know your child’s diet plays a key role in their eye health and vision development? Nutrients such as vitamin A, lutein, zeaxanthin, omega‑3 fatty acids, vitamin C and zinc support the retina, cornea and visual processing. For example, leafy greens, eggs,...
PARENT QUESTION: Why Does Outdoor Time Matter for My Child’s Vision?
Increasingly, research shows that regular outdoor play and exposure to natural daylight can help protect children from developing or worsening myopia (nearsightedness). One thought is that bright sunlight triggers dopamine in the retina, which helps regulate eye...
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There are 10 million children in the United States in need of vision services. By contributing to the EyeCare4Kids™ cause, you will help a child clearly see the leaves on a tree, the words in a book, and the faces of their friends and family. A donation of $100 provides exams as well as glasses for 3 children.






