As days lengthen in March, UV protection becomes even more important.
Children receive more annual sun exposure than adults, and their clearer eye lenses and larger pupils let more UV light reach the retina.
Long‑term, cumulative UV exposure can increase the risk of cataracts, certain eye cancers, and skin damage around the eyes.
Look for sunglasses labeled “100% UV protection” or “UV400,” which block 99–100% of UVA and UVB rays.
Lenses should be impact‑resistant and large enough to shield the eyes from most angles; wraparound styles help block light from the sides.
A wide‑brimmed hat can cut the amount of UV reaching the eyes by about half and is an easy add‑on for outdoor play—we highly suggest using one!
Let your child help choose frames so they are excited to wear them regularly. Remember that UV rays are present on cloudy days and in winter reflections from snow, so sunglasses are not just for summer.
NOTE:
The information provided here is for general educational purposes only.
It is inherently limited and should not be solely relied upon.
Always seek the advice of a medical professional for any medical questions or concerns.
The content of this blog post does not create a patient-physician relationship and is not intended as medical or patient advice.
Consult a doctor for answers to all medical matters.
Contact EyeCare4Kids for more information.
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