Winter holidays = family trips to snow, sledding, or simply playing outside.
But even on cold, cloudy days, sun — especially reflected off snow — can expose children’s eyes to harmful UV radiation. Johns Hopkins Medicine reminds us that snow significantly increases eye exposure to UV rays, making sunglasses or UV‑blocking eyewear just as important in winter as in summer.
Here’s how to keep your child’s eyes safe while enjoying snowy holiday fun:
- Equip kids with sunglasses that block 100% of UVA and UVB rays — wraparound styles add side protection.
- On bright winter days or snow‑covered landscapes, revisit UV safety even if the sky is overcast.
- Combine UV protection with a hat or brimmed hood to minimize glare.
- After outdoor play, encourage kids to rest their eyes and re‑hydrate — cold air and wind can dry out the eyes quickly.
NOTE: The information provided here is for general educational purposes only. It is inherently limited and should not be solely relied upon. Always seek the advice of a medical professional for any medical questions or concerns. The content of this blog post does not create a patient‑physician relationship and is not intended as medical or patient advice. Consult a doctor for answers to all medical matters.
Contact EyeCare4Kids for more information:
EMAIL ADDRESS: info@eyecare4kids.org
CALL US: Global Headquarters: (801) 285‑5443
VISIT Us: 6911 State St. Midvale, UT 84047
