The holiday season brings magical displays of twinkling lights, but for children’s eyes, prolonged exposure to bright LED lights can cause eye strain, dryness, or discomfort. LED and decorative holiday lights emit high‑energy, short‑wavelength (blue) light — which can fatigue eyes, reduce blink rate, and even cause temporary blurred vision or irritation for sensitive eyes.
As you and your family enjoy festive decorations, here are a few simple habits to protect your child’s vision:
- Encourage breaks — don’t let kids stare at bright lights for long periods.
- Keep a comfortable distance when viewing holiday displays indoors or outdoors.
- Ensure children blink regularly or offer lubricating drops (if recommended by an eye‑care professional).
- Use softer, warm‑colored lighting if possible, especially in evening hours, to reduce glare and blue‑light exposure.
By blending holiday joy with mindful eye care, you can keep the season bright — but gentle on your little one’s eyes.
NOTE: The information provided here is for general educational purposes only. It is inherently limited and should not be solely relied upon. Always seek the advice of a medical professional for any medical questions or concerns. The content of this blog post does not create a patient‑physician relationship and is not intended as medical or patient advice. Consult a doctor for answers to all medical matters.
Contact EyeCare4Kids for more information:
EMAIL ADDRESS: info@eyecare4kids.org
CALL US: Global Headquarters: (801) 285‑5443
VISIT US: Global Headquarters: 6911 State St. Midvale, UT 84047
